A summer corn salad is all about fresh, vibrant flavors and a mix of seasonal ingredients. Here’s a versatile and delicious recipe for a Summer Corn Salad that captures the essence of the season:
Vibrant Summer Corn Salad Ingredients
The Vegetables
- 1 cup fresh corn kernels (you can use cooked or grilled corn)
- Mixed greens or your favorite salad greens (spinach, arugula, romaine, etc.)
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 1 bell pepper (any color), diced
- 1/2 red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup fresh basil leaves, torn or chopped
- 1/4 cup fresh cilantro leaves, chopped
- Optional additions: sliced radishes, shredded carrots, or any other favorite veggies
- Optional protein: grilled chicken, shrimp, or tofu for added substance
For the Dressing
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar or red wine vinegar
- 1 tablespoon honey or maple syrup (for a vegan option)
- 1 clove garlic, minced
- Salt and black pepper to taste
How To Make a Vibrant Summer Corn Salad
- Prepare Greens & Veggies: In a large salad bowl, combine the mixed greens, cherry tomatoes, sliced cucumber, diced bell pepper, thinly sliced red onion, fresh corn kernels, diced avocado, chopped basil leaves, and chopped cilantro. Add any other desired veggies or protein options. A sharp knife makes slicing and chopping all of these vegetables both easier and safer. So grab your favorite chef’s knife and make sure it has a fresh edge on it.
- Make Dressing: In a small bowl or jar, whisk together the extra-virgin olive oil, balsamic vinegar or red wine vinegar, minced garlic, honey or maple syrup, salt, and black pepper. Mix until the dressing is well combined.
- Dress & Toss: Drizzle the dressing over the salad ingredients in the bowl. Gently toss the salad until all the ingredients are evenly coated with the dressing. Be careful not to overdress—add dressing gradually and adjust to your preference.
- Serve & Enjoy: Transfer the vibrant Summer Salad to a serving platter or dish. It’s ready to be served as a delightful side dish or a light, refreshing meal.
This Vibrant Summer Corn Salad Recipe is a celebration of seasonal flavors, textures, and colors, offering a mix of crisp veggies, creamy avocado, and a flavorful dressing that ties everything together. Serve it alongside bold-flavored dishes like chopped smoked pork, or on its own for a lighter meal.